If you have the flu or a headache, you probably wouldn’t think twice about asking a friend or coworker for advice about treatment. With a yeast infection, however, people are more embarrassed to ask! This condition is embarrassing and uncomfortable to discuss with others. This article is filled with useful tips you need to read. Keep reading to find some great tips to help with yeast infections.
If you keep getting yeast infections, you might have to reconsider bath products you use. Avoid cleansers and soaps with dyes and fragrances. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Instead, you should use only mild, hypoallergenic products.
Avoid any products that are scented or irritating. Some women use douches and body soaps to clean their vagina. That can upset the bacterial balance in your vagina. This makes you prone to getting a yeast infection. If you have to, stick to mild soaps meant for that area.
Do not put any scented product in the area of your vagina. You can get irritated and cause a yeast infection by using irritating scented sprays or cleansers. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Furthermore, be sure to avoid using colored toilet paper, as it contains harmful dyes.
Try eating yogurt. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. This food contains acidophilus, which is a healthy bacteria. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to yeast infections.
Eat yogurt and garlic. Garlic works to stave off yeast infections. You can even get supplements so your breath won’t smell. When you eat about two cups of yogurt with live cultures, you are going to help yourself greatly reduce your chances of a yeast infection.
One of the common causes of yeast infections is douching. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite. Don’t disrupt your body’s natural balance by douching. When the good bacteria is removed from your vagina, it leaves room for yeast infections to occur.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. Sure, these skinny jeans are cute, but they aren’t letting the crotch breath correctly. Without adequate ventilation of this area, you risk a higher frequency of yeast infections. Wear comfortable pants with a lot of space to prevent yeast infections.
Avoid wearing clothes that contain synthetic fibers. Synthetic fibers make it difficult for air to circulate and allow heat and moisture to escape. Yeast loves this type of area. Wear clothes made of natural fibers to avoid the issue.
When you are dealing with the unpleasant symptoms of a yeast infection, the last thing you want to do is broadcast your problems for all to hear. After reading this article you now have plenty of useful information. Hopefully, you can now find some relief.