Eczema is a very frustrating condition to deal with. The itching is bad enough, but then you have to deal with the embarrassment and the stress of it. It is vital to get relief soon with this condition. The following advice can assist you with managing this skin condition.
Avoid hot showers at all costs. Use warm water for a brief shower every day. Stay away from soap and opt for a gentle cleanser, instead, and be gentle when cleansing the skin and avoid rubbing it. Wipe the excess moisture from your skin when you are done.
When searching around for a remedy to help with eczema, choose a moisturizer that is either an ointment or cream. This will be better for your eczema than lotions. You may even be able to just use something like petroleum jelly to make your skin softer. Make sure that whatever you use has no perfumes or alcohol in it. Apply moisturizer twice each day at least.
Find a sunscreen that is labeled PABA-free. PABA can cause problems for people with eczema. Check the ingredient list even if the front of the bottle says PABA-free. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
Always moisturize your skin to prevent eczema flare-ups. This is a great way to make sure your flare ups are under your control. It is important that your skin is properly moisturized, especially once you are done bathing. Use plain, unscented moisturizers rather than products that have chemicals and other additives.
You have to find a comfortable temperature for the home that doesn’t upset your skin. Extreme temperatures may cause skin irritation and/or flare-ups. If it’s hot, use the AC, and when it’s cold try utilizing a humidifier. Humidifiers prevent excessive drying of the skin.
Trim your nails to keep them tidy. While you know to resist scratching, you could do it in your sleep. This will make your rash get worse, and having long nails only creates more of a problem. Also, clean your nails each and every day.
Excessive sweat kept on the body can cause eczema flare ups. Eczema symptoms can be aggravated by overheating or sweating. If you are physically active, try to cool yourself off immediately once the activity is done. Showering immediately after working out is a great idea.
Notice what you wear. Eczema can be triggered from having your clothes touch your skin. Use only fabrics made from cotton or a blend of cotton. Any other type of fabric can be a skin irritant. Similarly, you need to pay attention to how you wash your clothes. Toss out any chemically laden laundry products.
Never take extremely hot showers. They feel great until your skin breaks out. If you suffer from eczema, limit or eliminate hot showers. You should actually shower using room temperature water. Use a gentle, cotton cloth to clean the skin an apply a moisturizer after you are done.
Eczema can impact any person and is found in children as well. Whether you are the one suffering from eczema, or your child is, you want to find relief as soon as possible. Look to these tips as a start. They can provide quick relief.