If you or a loved one has ever been afflicted with hemorrhoids, or piles, it’s fairly safe to assume that neither of you would welcome a recurrence of the condition. The following article is designed to provide you with some very practical and useful advice in the treatment and prevention of this most excruciating condition.
Use ice and heat to easily deal with hemorrhoids at home. If you alternate between applying ice and heat, you can promote quick healing. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. This astringent shrinks and constricts the swollen tissues and provides cooling relief. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath.
When fighting hemorrhoids, avoid exposing irritated and inflamed tissues to personal hygiene products which have dyes, essential oils, and fragrances. Exposing your hemorrhoids to these products can cause serious pain and itching.
If you find yourself getting hemorrhoids frequently, make sure that you’re drinking all the water you need. Hydration will help prevent constipation, and keep your stools soft. In addition, you’ll need to try limiting the amount of caffeine products and alcohol you consume.
You should consider trying several available home remedies prior to paying a great deal for commercial treatments. Many people swear by sitz baths to relieve pain, particularly if you have had a strenuous bowel movement. Avoiding scratching the area, as this can worsen the problem. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. Also, make sure that your diet contains plenty of fiber, and that you are drinking eight glasses of water every day. The water and fiber ensure a soft, easy to pass bowel movement.
Much like chicken pox or other skin irritations, hemorrhoids can cause great exasperation due to their itchiness. It is important not to scratch them, however, in order to prevent them from tearing. If they are ripped open they are going to cause you far more pain, and open your body to getting bacterial infections.
If you want to relieve your hemorrhoid pains, shed your unwanted pounds. Overweight people are more likely to get hemorrhoids. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. You can lower this pressure by following a weight loss regiment that includes high fiber dieting. However, stay away from using laxatives as a hemorrhoid treatment, as this isn’t healthy.
If you are suffering from constipation, go for a walk prior to using the bathroom. This can prepare your body for your next bowel movement. Walking a little before using the bathroom will help to prevent any undue straining, a major cause of hemorrhoids. Take a brisk 10 to 15 minute walk.
Now that you know how to prevent and treat hemorrhoids, you will have an easier time of things should you get hemorrhoids in the future. Research the best ways to avoid hemorrhoids, so you won’t need to worry about treating them.