Hemorrhoids are extremely painful and, if left untreated, can lead to further health problems. Therefore, it is important that you act to control your hemorrhoids as quickly as possible. The advice contained in this article will help you to deal with the day-to-day issues associated with hemorrhoids, as well as developing a long-term care strategy.
Constipation can contribute to the development of hemorrhoids or make them worse if you currently have them. Consume a diet rich in high-fiber foods or take a fiber supplement every day. Drink plenty of water along with the extra fiber as this will help your stool to become softer and easier to pass.
Be sure to be scrupulous in your hygiene, especially when hemorrhoids are present. Moist wipes are a better alternative to toilet paper due to the fact that they feel better and achieve a better clean. Taking a warm sitz bath will take the pain away. Allow yourself to soak for roughly 20 minutes.
Although it maybe tempting to enjoy a hot bath when you’re suffering the pain and irritation of hemorrhoids, avoid doing this. Stick to warm water instead, and do not add any products to the water that contain dyes, fragrances, or essential oils. These ingredients are notorious irritants for hemorrhoids.
If you are afflicted with hemorrhoids, put a dash of lemon juice in your water. Lemon is known to reduce the pain and irritation associated with hemorrhoids. You’ll feel better if you drink lots of lemon water.
To reduce the symptoms that you have from hemorrhoids, apply a thin layer of aloe gel to the affected area of your skin. Aloe gel will help to reduce the inflammation that you have, by creating a rich layer of protection so that air does not irritate your skin surface.
If you are planning on going out with your friends, try to avoid alcohol at all costs. It is very important to stay hydrated when you have hemorrhoids, as alcohol will just serve to dehydrate you even further. Stick to water or refrain from drinking when you are going out.
The next time that you take a shower, make sure you are using lukewarm water instead of hot water. Heat can worsen your condition if you have hemorrhoids and can cause your sores to get worse. Stick to warm or cold water to maximize how you feel during the day.
If you are suffering from hemorrhoids, never wipe with dry toilet paper, put some water on it or get some flush-able wet wipes. If you use dry toilet paper, you are going to scrape the hemorrhoids open which causes them a longer time to heal and will cause you more pain.
If you get hemorrhoids it is important to get exercise and move around throughout your day. If you are sedentary, and constantly sitting, you are putting much unneeded pressure on the veins which can become hemorrhoids. If your work is sedentary, get up often and walk around. Keep your lifestyle active to help prevent hemorrhoids!
Now that you have read the tips contained in this article, you can devise a personalized strategy to deal with your hemorrhoid issues. There are many useful, proven methods to make hemorrhoids easier to control and manage, so do not hesitate to put those methods to use starting today.