Those that have eczema problems will let you know that there are a lot of discomforts that come with it and the condition is hard to deal with. The only way to really deal with eczema is through the help of people who have dealt with eczema in the past. This article is going to help you know what to do concerning eczema.
Try to avoid scratching. Sure, eczema can make you extremely uncomfortable. But scratching only leads to more scratching. This can lead to infection. Moisturize dry skin and use a cold, wet towel to stop inflammation.
You should be moisturizing often. In terms of managing eczema, moisturizers can be terrific allies. Use a moisturizer after your shower. You should use moisturizers that are chemical and fragrance free. These things can irritate the skin. Cream or ointment is the best choice.
If you are an eczema sufferer, make sure you keep your skin properly moisturized. This is one of the best ways to keep your flare-ups under control. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Try to use plain moisturizers that are fragrance-free and that do not contain harsh chemicals or additives.
Keep your home’s temperature comfortable. Temperatures that are too warm or too cold can cause a flare-up to occur. If it is hot, then keep it cool with an AC. If it is cold enough outside, then use a humidifier inside. The humidifier is a great prevention technique concerning dry skin.
Look for a moisturizer in an ointment form. They add a protecting layer to your skin, locking in moisture. Creams and lotions do not have this ability. For this reason, when the skin is cracked open because of the eczema, then ointments are much better to use.
Keep your sweating to a minimum to keep eczema symptoms to a minimum. Prolonged sweating can exacerbate your eczema symptoms. If you’re an active person. you need to cool off just as soon as you’re done with fitness. Shower as soon as you can following a workout.
When the skin is just a little damp, the time is right to put on moisturizer. Generally, the first three minutes after showering are the best. Instead of rubbing vigorously with a towel, blot the skin. This will help keep some of the natural oils in. Apply your moisturizer after you do this step. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.
Don’t take too many hot showers. Hot showers may feel great to you, but they can make your skin irritated. Limit your hot showers if you have eczema. Instead, your showers should be taken in water that is room temperature. Use a gentle, cotton cloth to clean the skin an apply a moisturizer after you are done.
Eczema is something that has made a lot of people have a hard time, but you have to know that there is hope out there. Simply educate yourself as much as possible on the topic to learn what to do. Hopefully, this tips have made you feel more confident when it comes to dealing with eczema.